P a u s e. R e f l e c t. R e s e t.
Break free from gambling harm with someone who truly understands
If gambling has started to feel harder to manage, you don't have to go through it alone
I offer specialist online counselling for gambling-related harm, providing a calm, confidential space where you can talk openly without judgement and begin to make sense of what’s been happening.
Feeling lost or stuck?
You might be here because…
Gambling is starting to feel harder to control than you want it to be.
You may be:
- Hiding how much you’re gambling
- Feeling stuck in cycles of stopping and starting again
- Carrying guilt, shame, or anxiety
- Struggling to talk to anyone about what’s really going on
No-one sets out to develop a problem with gambling, it often sneaks up upon you and can create feelings of loneliness and despair.
You are not alone—and support is available.
Safe & Supportive
A calm, non-judegemental space where you can talk openly and be heard
Personalised Support
We'll work at your pace, focusing on what feels most helpful for you
Hope & New Beginnings
Change is possible, even if it doesn't feel that way right now
Gambling recovery at your pace
HOW I CAN HELP
I offer specialist counselling for people experiencing gambling-related harm.
Together we can:
- Understand the patterns behind your gambling
- Work through urges and triggers
- Explore what gambling is doing for you emotionally
- Reduce shame and self-criticism
- Help you feel more steady and in control again
This is not about judgement or pressure—it’s about understanding and change at your pace.
Who I work with
I offer online counselling for gambling related issues to anyone aged 18 and over.
You may:
- have a gambling addiction or problem gambling
- be experiencing repeated relapse or fear of relapse
- feel the emotional impact of gambling, including shame, anxiety and secrecy
- be recognising the impact gambling has had on relationships, finances, confidence and day-to-day life
- be making sense of recovery and adjusting to life after stopping gambling
- be affected by a partner's or family member's gambling and would like support for yourself
Why choose Sunrise Recovery?
A different kind of support
- Lived experience of gambling harm
I understand how complex and isolating it can feel. - BACP-registered counsellor
Working safely, ethically, and professionally. - Integrative approach
I work in an integrative way, grounded in person-centred counselling with CBT and transactional analysis where helpful. - Warm, supportive style
A calm, supportive way of working where you won't feel judged or rushed.
